 Fresh Start, one year training programme. Beginning to lose control of your consumption or a behaviour? Face it now! Repair health, wealth and relationships before expensive treatment. Stress free. 1 year. Twelve Step.
Included. Three phases. a discrete simple tour at your own pace through the Twelve Step Programme. Regular Group Coaching calls, consolidated by additional daily recourses, tools and life hacks. Gain personal growth via education, role play, fun, workshops, meditation and each other. Delivered by highly experienced coaches and all available to you for a twelve months transition into a new way of life. Limited offer.
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A word of introduction from Kieran Cummins.
Founder of m6health.com
I have been delivering treatment for eighteen years. During Lockdown I noticed an increasing number of people developing dependancies. They were spending tend of thousands of pounds in treatment but did not consider themselves as addicted.. Usually strong and independent people, but struggling with Substance abuse issues and behaviours. some. Many did well but it was expensive and they did not want to attend Fellowship meetings like AA, CA, NA or GA etc. Many today still suffer in silence having lost their confidence. We have designed this project and optional community for them as a temporary measure to get back on track. How ever long you or a loved one have suffered in silence, just ask yourself these few questions:-Â Are you indulging in a substance or behaviour that used to give you pleasure, but is now causing you great pain? ..and despite that pain, do you keep doing it anyway? If so you could be early treatable phase of addiction. But it is not just those struggling with dependancies, Are you consumed with someone else's Substance abuse issues and have lost track of who you are? Are you a professional helper or therapist and want to grow your own practice?
I am a Trainer/Recovery Coach with 18 years of direct counselling experience within expensive rehabilitation and prison arenas. Treating those who left it too late. I have helped over a thousand clients and have worked with some great professionals who are waiting to deliver workshops and coaching calls aimed at high functioning people with dependence issues. One thing all of my clients have in common is they wish they had stopped earlier. I wish I had too. Another few questions for you. How long have you been suffering in silence? When should you have faced this? months ago? years ago? So when is the next best time to to take action? Let us help you.Â
During lockdown I abused social media badly which affected my health and rocked my sobriety, Although I have recently celebrated twenty two years of continuous sobriety this year, I remain vulnerable to going backwards if I do not maintain my programme. I know how to recover and, by my mistakes how to maintain recovery and pull back from the brink. Addiction is like an elevator, you can get off at any floor you like. The clever ones do not wait until they get to the basement. What ever your issue, be the clever one!
Feeling Stuck in a Cycle?Â
Unhealthy habitual behaviours destroy relationships both work and personal. Whether your alcohol intake, gambling, social media use, spending, food or another behaviour, You’re not alone. We have developed a proven path to get you back on track before you need Anonymous Fellowships or expensive rehabilitation Centres. m6health.com has created a one year support network including tools and life hacks to ease you into the next phase of your development. Some change you cannot rush. The restart programme is aimed at anyone without the need for medical detox, residential treatment or professional psychiatric treatment. If you are a member of an anonymous fellowship you will want to invest your time in that. For anyone else, our programme is for you. We include four modules of supported learning with many individual simple guided lessons taken at your own pace. In phase two we Included are bi-weekly QnAs coaching calls, Bi-weekly workshops, role play, demonstrations in amends making, maintenance and inventory sharing. (Also very useful for curious professionals and family members). Jump on a discovery call today.
Let's work online together
The Training Programme
"Early detection Training Programme"
Our discrete first phase of the programme guides you, lesson by lesson, through the Twelve Step Programme to learn how to apply it to your own situation. Phases two and three offer practical daily tools for application, maintenance and personal growth. Whether you are starting your journey or supporting someone else, this programme is designed to guide you toward lasting change. The programme is based on spiritual principals but If you want advise on religion we suggest you contact your religious organisation of choice. Â
Recovery Coaching SessionsÂ
Personalised Support for those who would like to work on a one-to-one basis.Â
This is separate from the one year all inclusive training programme. Here we offer direct, action-based coaching to help you implement recovery tools in your daily life. These solution based coaching sessions provide clear cut action around a particular issue, These are not counselling sessions. We suggest you check your BACP directory for counsellors. Â
Who is it for? People who want to change!
people not too far down the line, Not as bad as those who need rehab or Fellowship meetings like AA, CA, GA etc. Anyone looking to overcome a substance or behavioural issue. Having trialed our online groups, they are surprisingly personal, Participants can be as open and anonymous as they like, cameras are optional, It’s a great fit if you are:
- Showing early signs of dependence on a substance or behaviour with a desire to improve along spiritual lines, but do not do religion.
- Supporting a loved one battling addiction and want to understand how to detach with love to help more effectively.
- A professional working with addicted clients in recovery, eager to enhance their approach with actionable tools, willing to apply the programme to their own life.
- Grew up around addiction and other people's anger, now struggling with relationships.
- Stuck in the past, made mistakes, fresh start. suffering from resentment, guilt, shame etc, Just want a daily plan for life.Â
