New Online Pre-addiction recovery programme.

Pre-addiction Twelve Step Training Programme from home.

Invest just one hour per day. Coming January 2025 (50% off first ten orders)

A transformative one year experience. Practical guidance, groups, course work, workshops, new friends and some fun from home. Help yourself or a loved one recover from any dependency before the need for expensive residential treatment. Twelve Step based.

Addiction is like an elevator, you can get off at any floor you like!

Book a Call to Explore Your Options

What This programme addresses.

Is there something in your life that used to give you pleasure but now causes you pain? and despite that pain you keep indulging in it anyway?

If so you could be heading towards addiction.

Giving something up can feel overwhelming, isolating and emotionally debilitating. But dependency doesn’t just affect you - it impacts the mental health of your loved ones and colleagues. It can cost you your relationships, your home, job, property and ultimately your life. What ever your dependancy is, finding a proven path to lasting change is crucial. The M6 Health one year transformation programme from home provides the privacy, practical tools, company and guidance you will need to get back on track, for as little as an hour-a-day of your time.

About the Course work.

What it is: A step-by-step practical guide to applying the Twelve Step Programme in daily life. No essays to write, lectured to endure, religious services or dusty church halls to attend.
Who is a Pre-addiction programme for:
- Those who do not need medical or residential interventions or Individuals already abstaining but not happy in themselves.
- Supporters of loved ones battling addiction.
- Professionals seeking tools for client recovery.
What you’ll gain:
- Practical tools for personal and spiritual growth and a simple daily programme.
- A proven framework for long-term recovery.
- Clarity and meaningful change and the ability to help a loved one.

Get started now!

What's inside the programme.

1. The course work, set at your own pace.

Module 1: Introduction to addiction and the "Twelve Step" recovery.
Understand the core principles and how they can transform your life without the need for religious services, expensive rehabilitation centres or long term therapy.
Module 2: Experiencing a "Psychic Change"
Learn how to achieve the mindset shift essential for lasting recovery. It is so much more than "going on the wagon".
Module 3: Practical Tools for Daily Growth
Discover actionable techniques to implement a simple daily programme, accompanied by M6 Health support over the course of a year.
Module 4: Maintaining Recovery Over Time.
The simple one year model builds resilience and strategies to stay on track for the long haul.

2. Bi-weekly group coaching calls

Engage with others on the same journey while retaining your privacy. You decide what you share at any time. gain experiences, raised self esteem and insights.
Enjoy regular workshops, Zoom Q&A sessions, guidance and feedback during each session.
Build accountability, connection and motivation through ongoing community.

3. The Solution-based Recovery community

Access a private, safe space to connect with peers for daily support while maintaining your own anonymity if you wish.
Share wins, challenges, and strategies for maintaining recovery.
Learn from collective experiences to reinforce growth and accountability.

Start your journey now >>

How to get started

1. Book a call.

Drop me a message or preferably, jump on a personal call with me. What ever your dependancy may be, and however early the symptoms are, whether for yourself, a client or a loved one. we can help.

Kieran Cummins

07958350874

+44 7958350874

2. Choose your option.

You can be as anonymous as you please. All course work can be done on your own if you prefer, and Zoom QnA groups can be attended with your camera off. All weekly workshops are optional and will be recorded for you to benefit from when ever you want.

3. Get access.

Get access to an ongoing community of graduates with regular extra workshops and role play workshops to help with amends making and maintenance of your recovery.

Book your call to get started >>

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